Where Performance
Meets Excellence
E-Train's programs are designed around a proven, scientific methodology for training
athletes of all ages and skill levels and in a variety of sports and positions.
Our programs offer the proper frequency, intensity, and
progressions to maximize the athlete’s development.
100% Results
Guaranteed
***
Come in for individual sessions or pick from our large packages!
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Our Services
Hockey
Treadmill
Developing the proper hockey stride is only the first phase of our Hockey Treadmill training.
Once mastered, we can train the athletes to: stickhandle and shoot while skating, maintain their form while experiencing distractions and manipulations, and develop stronger legs with resistance cords and weights.
Stick Handling and Shooting
Our stick-handling and shooting areas are built with a High Quality Synthetic Ice, which allows athletes to train while in skates for a more sport-specific environment. Athletes train with a progression-based approach to stick-handling and
shooting. Beginning with a foundational skillset,
athletes advance to gain game-situational skills that enhance timing and execution.
Running
Treadmill
Our High Performance Running Treadmill allows athletes to enhance their running technique and both their backwards and lateral running skills.
Agility, Strength, and Mobility
Our Plyometric Speed/Power/Agility Training Area allows athletes to enhance speed, strength, agility, balance, and coordination. During the course of an athlete’s program, he/she will be exposed to various training modalities to help enhance their overall athleticism, range, and mobility.
Serving Most Athletes
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Hockey
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Soccer
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Lacrosse
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Football
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Baseball
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Softball
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Volleyball
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Track & Field
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Gymnastics
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Dance
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Curling
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Ultimate Frisbee
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Snocross
Pricing
One Session
​
$50/session
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10 Session
$500
Get 2 free!
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*Must be completed within
2 months*
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20 Sessions
$1000
Get 5 free!
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*Must be completed within
3 months*
Hit Us Up Anytime
